Clik here to view.
Cannellini Champagne Salad
This is a super easy, fresh tasting, summer meal that requires no cooking. You just stir together the ingredients, and serve. Yields: 2 servings Cook Time: None Ingredients: 5 green onions, sliced 12...
View ArticleClik here to view.
Microwave Chorizo Scramble
I love egg whites because they’re full of protein without a side of fat. But I hate the cleanup usually associated with eggs. So here’s a way to microwave them in a mug! Yields: 1 serving Cook Time: 1...
View ArticleClik here to view.
Campfire Cakes
These are a scrumptious combination of funnel cakes, elephant ears, and donuts…made into mini cakes. Oh, and we added Innus and Gunn beer to the mix too. Shawn and I ventured bravely into the world of...
View ArticleClik here to view.
Lots’a Light Potato Salad
I won’t lie and say this potato salad is quick to make (because I’m a slow potato peeler/ veggie slicer), but it’s worth it. You can eat a lot of it, guilt free! Yields: 5 servings of 1 cup each Cook...
View ArticleClik here to view.
Carrot Cake Muffins
These muffins are heart smart and diet friendly. Double this recipe, and you’ll have breakfast for a month! Yields: 12 standard muffins Cooking Time: 25-30 minutes Ingredients: Cooking spray 1 ¾ cups...
View ArticleClik here to view.
Tomato Ravioli with Balsamic and Truffle Oil
I wanted to come up with a ravioli recipe that was easy to make and inexpensive. The results: a blend of earthy mushrooms, tart balsamic, and fire roasted tomatoes that you’re sure to enjoy. And the...
View ArticleClik here to view.
Turkey & Zucchini Parmesan
A waist-friendly, new take on the traditional Chicken Parmesan Yields: 4 servings of ¼ lb zucchini and 4oz turkey each Cook Time: 23 minutes Ingredients: 4 (4oz) turkey breast cutlets 1lb zucchini,...
View ArticleClik here to view.
Italian Beef — Campfire Style
I find cooking over a fire to be a bit…inconsistent, especially as far as timing goes. So here are instructions for really easy, super flavorful Italian beef sandwiches with a little bit of a peppery...
View ArticleClik here to view.
Apple Bacon Pie
There are no bad foods, only bad portions. And this is one of those recipes where keeping that in mind is really important. Because honestly, you can eat this and stay within a balanced, nutritional...
View ArticleClik here to view.
Blue Moon Glazed Sausage and Apples
Here’s a volumized dish perfect for this lovely fall weather. Apples, peppers, sage, sausage, green beans, all purchased fresh from a farm stand (or a decent produce-supplying grocery store), and...
View Article
